IN HONOUR OF THE 65 BRAVE SOULS IN OUR RECENT EVENTS OUR NEXT 65 TUBS GO FOR ONLY €65
KNOW NO LIMITS
Our approach is rooted in the belief that true contentment and strength arise from embracing life's contrasts.
OUR current outdoor sauna locations
Shannonbirdge, Co. Offaly
Shannonbirdge, Co. Offaly
Shannonbirdge, Co. Offaly
Nestled by the river, our Shannonbridge location provides a peaceful setting for a rejuvenating sauna experience.
Hodson Bay, Athlone.
Shannonbirdge, Co. Offaly
Shannonbirdge, Co. Offaly
Discover the peaceful lakeside retreat at Hodson Bay, perfect for relaxation and wellness in a picturesque setting.
Discover Contrast Wellness
Our Mission
At Contrast Wellness, we believe in the transformative power of mindful practices that bring us back to the present moment. In a world where the mind often races and stress takes hold, we provide a sanctuary for individuals to pause, breathe, and reconnect with their true selves. Our mission is to offer a space where the healing effects of contrast therapy can be experienced in a supportive community. We are dedicated to helping our clients sweat out their worries, find clarity, and cultivate a sense of peace and balance that permeates every aspect of their lives. By stepping away from the noise and into our sanctuary, we empower individuals to offload their mental burdens, fostering a life of reduced anxiety, deeper connections, and a greater appreciation for the present moment
Special Offer: Commemorating Our Croagh Patrick Adventure
In honor of the 65 brave souls who helped us achieve our dream of an ice bath atop Croagh Patrick, we're offering a special promotion on our "Ice Forged" ice tubs. Normally priced at €95, the next 65 ice tubs will be available for just €65 each. This offer symbolizes the spirit of resilience and community that made our extraordinary journey possible. The accompanying photo captures the joyous moment with all participants at the summit, embodying the essence of our mission. Don't miss this unique opportunity!
GAME READY PACKAGE
Introducing the GAME READY package by Contrast Wellness, designed specifically for GAA and sports teams. This premium recovery solution brings our state-of-the-art saunas and ice tubs directly to your team's sports ground, offering a superior recovery experience. Tailored to meet the rigorous demands of athletes, this package promotes faster recovery, reduces muscle soreness, and enhances overall performance. Elevate your team's recovery process with our GAME READY package, and give your athletes the edge they need to succeed on and off the field.